Articles
Exercise and Fitness
o The Training Mistakes that Wrecked Both My Knees
o Why Fitness Matters More than Weight Loss for Longevity
o What the Best Personal Trainers Know that You Don't
o What Are the Rules for Training Older Adults?
o How Scientists Use Your Muscles to Predict Mortality
o How to Motivate Yourself to Start Exercising
o The New Rules of Gym Etiquette
o How to Tell if Someone Is Using Steroids
o The 125-Year Evolution of Bodybuilders’ Physiques